Couples therapy, family therapy, and individual therapy
When we begin to truly understand ourselves – and each other – something starts to shift.
My Therapy in Zurich offers support in times of crisis, conflict, and exhaustion – and opens the way to balance and new joy in life. My psychotherapy can be a gentle beginning: a first step toward inner strength, deeper meaning, and lasting change.
Sometimes it takes exactly this moment, when life has become heavy – a quiet beginning that often transforms more than you might expect.
Change becomes possible. Courage returns. And with it, a sense of meaning that sustains you.
Couples Therapy in Zurich – When Your Relationship Feels on the Brink
Rebuild, Heal, and Begin Anew
“We hardly talk anymore.” – “We argue constantly, even about small things.” – “Closeness, trust, and intimacy are missing.”
Maybe your relationship feels stuck, distant, or on the edge of breaking apart. And yet, deep down, you know there was once something valuable worth saving. This is the moment to pause before giving up. In my couples therapy and marriage counseling in Zurich, I work with empathy, clarity, and evidence-based methods – without blame, but with a focus on what can grow and heal between you.
Couples therapy offers a safe space for understanding, deeper connection, and meaningful decisions. Even when it feels hopeless, there is often still something beneath the conflict that carries your bond – and deserves a chance.
Don’t give up too soon. Reach out – together we can explore what is possible for your relationship.
Family Therapy in Zurich – Guidance for Famlilies under Pressure
More Connection, Harmony, and Family Happiness
Every family goes through phases where life feels heavy: constant conflicts, misunderstandings, or stress – sometimes so overwhelming that parents feel at a loss. When everyday life becomes draining and conversations go in circles, my family therapy in Zurich can provide relief and open new paths.
I work with parents, children, and whole family systems – honestly, empathetically, and with a focus on what connects. The goal is not a perfect family life, but relationships that give strength, stability, and space for growth. Family therapy is not about doing everything right – it is about meeting each other with honesty, understanding old patterns, and growing together. Children don’t need perfect parents – they need approachable adults with heart, edges, and the willingness to learn. Whether with young children, teenagers, in blended families, or multigenerational households: families need less pressure – and more relief, orientation, and courage for self-care. In my practice, you will find space for open conversations, new perspectives, and practical guidance – for more closeness, harmony, and emotional security.
Get in touch – together we will discover what strengthens your family.
Individual Therapy in Zurich – When Life Feels Heavy
Find New Strength, Joy, and Inner Clarity
Therapy can be the first step toward more balance, calm, and joy in life. Many of my clients share that after individual therapy, they feel stronger, clearer, and more connected to themselves.
Some seek therapy even when, on the outside, everything seems fine – at work, in the family, in daily life. And yet inside, they feel: I cannot and do not want to go on like this. Others are exhausted, feel empty, or long for inner peace, clarity, and new perspectives. Many yearn for deeper relationships – or simply for the sense of coming home to themselves. In such moments, psychotherapy is not a sign of weakness, but an expression of courage and self-care. My individual therapy supports you in understanding yourself more deeply, processing anxiety, grief, or anger, discovering new resources, and reshaping your life so that it feels lighter and more fulfilling.
Sometimes this journey begins with a quiet wish: life should feel easier.
Sometimes with a loud cry: I want to be happy!
I look forward to your message – and to walking a part of this path with you.
Ready to begin your journey?
Reach out to me and letʼs explore the next step by arranging your first appointment.