Workshop: MenoPause – a time for body, mind and sould
Knowledge, health, and inspiration for your next chapter
Menopause is a natural transition – yet many women feel unprepared. Questions, doubts, and symptoms can leave us searching for answers. This workshop offers an empowering and holistic perspective on body, mind, and soul.
Drawing on insights from books such as Nobody Told Me, Body Reset, and Wise Woman, we will explore:
- What really happens during menopause – physically and emotionally
- Nutrition, exercise, and lifestyle strategies to support your health
- Emotional balance, resilience, and new perspectives on midlife
- Vision work: creating your personal Menopause Vision Board for clarity and inspiration
Dates & Details
📅 October 31, 18:00–21:00 (including 1-hour vision board session & Materials)
💰 Fee: CHF 450.-
📌 Registration deadline: October 1
👉 Individual Menopause Coaching is also available – please contact me directly by email
Sometimes more is needed. Depth. Time. Training. Experience. Humanity.
About the me
Nathalie Buschor is a psychotherapist and coach based in Zurich. She combines depth psychology, behavioral therapy, and systemic approaches with many years of experience in business, coaching, and personal development.
